Recipe: Heirloom Tomato Tart with a Walnut Base
Cook up a storm with this stunningly mouth-watering tarte.
Info
Serves 4-6
Only 15 minutes prep time
40 minutes cook time
Ingredients
For the Tart base;
- 2 tbsp ground flaxseed
- 4 tbsp filtered water
- 1/2 cups Walnut meal – ground in a mini chopper/blender or grinder
- 1 cup gluten free oat flour (or flour of choice)
- 1/2 cup buckwheat flour
- 3/4 tsp sea salt
- 1/2 tsp garlic powder
- 1 1/2 tbsp olive oil
- 3 tbsp almond milk
To make the filling;
- 1 cup cashews (soaked for at least 1 hour)
- ¼ cup water
- 3 tbsp nutritional yeast
- 2 tbsp lemon juice
- 1 tsp garlic powder
- 1 tbs. dijon mustard
- 4 cherry tomatoes sliced
- 1/2 can organic Chickpeas drained
- 1 tsp sea salt
Toppings;
- Multi coloured heirloom cherry tomatoes – chopped in half
- Drizzle olive oil
- Sprinkle sea salt
- Basil & Oregano
Directions
To make the filling;
- Add all the ingredients to your food processor then blitz until smooth and creamy.
To make the Tart base;
- Firstly make the Walnut meal by adding the nuts to a mini chopper or blender and blitzing until you get a fine meal.
- Make the flax egg by mixing the ground flax and water in a bowl – set aside to thicken.
- Greece a round loose bottom pie pan with oil.
- Add all the dry ingredients to a large bowl and mix to combine. Then add in the oil, almond milk and flax egg. Mix thoroughly to form a dough.
- Transfer the dough to the tart pan and use your fingers to press into the bottom and up the sides. Poke a few holes with a fork across the bottom.
- Bake food for 10 minutes on Gas mark 4 for 10 minutes. Remove from the oven.
- Layer the filling mix across the bottom of the tart then add in the tomatoes. Press in a little.
- Drizzle with a little olive oil and sprinkle of sea salt
- Return to the oven and bake for 25-30 minutes (until the base is crispy and the tomatoes are cooked and caramelising). Allow to cool before removing the pan.
- Allow to cool and then sprinkle on fresh basil & oregano.
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Anna
looks delicious